Amber Bodily Health

Amber Bodily Health

MENU

Wellness

Wellness encompasses not only physical health, but also the strength of our spirit, the state of our mind, and the type of lifestyle we practice. Bringing all the different aspects of our lives into harmony sows and reaps resilience, happiness and glowing health.

Explore More Posts
  • Healthy Living
  • Mental Health
  • Physical Health
  • Currently Trending
    Woman Stretching Hands Near Window In Morning
    Wellness
    How To Lose Weight, Clear Your Skin, & Get Healthier by Moving Your Lymph
    man has healthy lunch, eating diet vegetable salad
    Nutrition · Wellness
    9 Tips for Men’s Health: How To Get Strong & Live Long
    Nutrition · Wellness
    How To Ask Powerful Questions To Get Real Answers About Your Health
    Wellness

    How To Start Your Day in an Empowered Way

    Two paradigms. One of you. While life holds infinite possibilities, let’s see which of...
    Continue Reading
    Wellness

    5 Simple Ways To Step Into the New Year With Confidence

    2021… The year that we walk into with unwavering faith and strong confidence. With...
    Continue Reading
    Nutrition · Wellness

    How To Get More Energy, Better Sleep, & Easier Digestion

    What if I told you there was a fast track to both cleanse the...
    Continue Reading
    Stacked rounded stones at sea. Small polished pebbles with blue smooth water of ocean in background
    Wellness

    5 Simple, Natural Ways To Relieve Your Stress

    Many of us have had unforeseen stresses this year. With the holiday season around...
    Continue Reading
    Nutrition · Wellness

    What Is Glutathione & Why Do You Need It?

    There are some nutrients that we all learned about as children. We grew up...
    Continue Reading
    Mom and baby holding yellow ribbon in their hands.
    Wellness

    A Letter To Parents of a Child Cancer Warrior

    Dear Mama, Daddy, or Person Caring For A Child Cancer Warrior, It shouldn’t be...
    Continue Reading
    cauliflower split into half with green onions imitating lungs and windpipe
    Wellness

    How To Protect Your Lungs: The Ultimate Guide

    Between recent wildfires and respiratory viruses, we need to talk about lung health! Did...
    Continue Reading
    Wellness

    Got Dark Circles Under Your Eyes? Here’s What They Really Mean

    Do you have dark circles under your eyes? Wait! Before you grab concealer to...
    Continue Reading
    Wellness

    Top 5 Essential Oils To Purify & Freshen Up Your Air

    Toxic chemical-laden air fresheners. They are supposed to “freshen” the air, but instead they...
    Continue Reading
    Herbology · Wellness

    How To Detox Your Body From Toxic Cleaning Chemicals – The Natural Way

    Just going to the grocery store these days can expose you to more intense...
    Continue Reading
    A water bottle on dry and cracked ground
    Wellness

    Are You Dehydrated? Here’s How To Tell & What To Do

    Being dehydrated doesn’t just mean not drinking enough – did you know there are...
    Continue Reading
    woman drinking water from a glass in a sunlit kitchen
    Wellness

    Can Drinking Water Help Relieve Stress? 3 Things You Need To Know

    We all know that staying hydrated reaps many benefits – but did you know...
    Continue Reading

    Explore More Posts

    Previous 1 2 3 4 … 8 Next
    Looking For Something?
    Quick Links
  • About
  • Services
  • Resources
  • Courses
  • Blog
  • Contact
  • Join My Community
  • Disclaimers
  • Terms and Conditions
  • Privacy Policy
  • © 2025 Amber Bodily Health, All Rights Reserved.
    design by Lindsay Humes.
    How To Sneak High-Nutrient Foods Into All Your Kids’ Favorite Desserts
    3 Myths About Going Vegan
    How To Make Parsley Water: The Super Easy & Super-Charged Drink
    Glass jars with herbs inside and cork lids on a counter. One jar spilling out dried herbs
    10+ Herbal Teas For Less Stress, More Energy, & Better Detox
    4 Reasons You’re Always Feeling Bloated
    5 Ways To Show Your Gut Some Love
    • Home
    • Meet Amber
      • What is FootZoning?
    • Services
    • Courses
      • All Courses
      • Student Course Login
      • IFZC Student Login
    • Blog
    • Resources
      • Supplements
      • Food, Tea, & Kitchen
      • For The Home
      • Personal Care
      • Kids
      • Library
      • Phototherapy Patches
      • Ultimate Lifestyle Transformation
      • Tesla BioHealing
    • Contact
    • Join My Community
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    Skip to content
    Open toolbar Accessibility Tools

    Accessibility Tools

    • Increase TextIncrease Text
    • Decrease TextDecrease Text
    • GrayscaleGrayscale
    • High ContrastHigh Contrast
    • Negative ContrastNegative Contrast
    • Light BackgroundLight Background
    • Links UnderlineLinks Underline
    • Readable FontReadable Font
    • Reset Reset