Did you know your teeth can influence the health of the rest of your...
Did you know that the simple herb lemon balm (melissa officinalis) has many powerful...
Having a hard time getting greens into your diet? Sometimes our bodies need green...
In 2019, the American Heart Association released a report that stated nearly half (48%)...
Maybe you’ve heard of grounding, or earthing – but what does it do and...
There’s a multi-use sauce that often stars in our house – and it’s always...
Your little one is irritable, crying, and pawing at their ears. Maybe they’re even...
Many clients who I see in my practice are dealing with issues in at...
Are you ready for this ‘shroom to blow your mind? Certain mushrooms have medicinal...
Uh oh, you felt something off down there. A burning, itching, downright pain in...
How amazing is it that your kitchen can have items to help you heal?...
“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
