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Amber Bodily Health

Amber Bodily is a natural health practitioner, medical intuitive, Foot Zonologist practitioner and instructor, master herbalist, and certified aromatherapist.
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Wellness

5 Ways Getting “Grounded” is Way Better Now Than When You Were A Teenager

Maybe you’ve heard of grounding, or earthing – but what does it do and...
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Thick white sauce in white dish with wooden spoon and blue towel in the background
Nutrition

The Best Plant-Based White Sauce You NEED In Your Life

There’s a multi-use sauce that often stars in our house – and it’s always...
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two glasses of cucumber juice on a white background with squares of cut out cucumber
Wellness

4 All-Natural Easy Ways To Help An Ear infection

Your little one is irritable, crying, and pawing at their ears. Maybe they’re even...
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white bag of chaga mushroom chunks spilling onto a blue background
Herbology · Nutrition

Cha-Cha-Chaga! 3 Ways This Funky Fungus Powers Up Your Health

Many clients who I see in my practice are dealing with issues in at...
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white cup of brown powder on table with reishi mushrooms and capsules to the side with a green background
Wellness

How This Single Mushroom Helps Fight Cancer & Gives You Better Sleep & Skin

Are you ready for this ‘shroom to blow your mind? Certain mushrooms have medicinal...
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Woman in a robe sitting on a toilet holding toilet paper in a white and gray bathroom.
Wellness

Got Hemorrhoids? Here’s A Powerful Remedy That’s Not A Pain in the Rear

Uh oh, you felt something off down there. A burning, itching, downright pain in...
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Clean and cut horseradish root next to a blue bowl of horseradish paste on a white wooden background
Herbology

5 Reasons To Order Extra Horseradish & Hold The Mayo

How amazing is it that your kitchen can have items to help you heal?...
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Black powder in a wooden spoon laying on green leaves
Nutrition

How Drinking “Dirt” Is A Powerful Tool For Your Health

“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
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Clear glass mug of cat's claw tea with cat's claw bark to the side, some succulents in background
Herbology

Top 4 Reasons Cat’s Claw Is The Cat’s Meow of Supplements

The original medicines came from plants – and indeed, one estimate says that today...
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Young woman in the winter park at sunny day, warm clothes
Wellness

How To Get More Sunshine In Winter For Better Health, Better Mood, & Better Immunity

It’s easy to get into the sunshine when the weather is nice – but...
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pine cones and needles on a white wood background
Herbology · Wellness

9 Ways This Common Tree Is An Overlooked Miracle For Your Health

Did you know that those beautiful pine trees do so much more than look...
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Woman lying in bed, practicing stress relief challenge with journal about feeling and gratitude list
Wellness

Does Being Grateful Actually Make Your Immune System Stronger? From UNDEFEATED

Does gratitude & joy make your immune system stronger? Enjoy this excerpt from my...
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