Maybe you’ve heard of grounding, or earthing – but what does it do and...
There’s a multi-use sauce that often stars in our house – and it’s always...
Your little one is irritable, crying, and pawing at their ears. Maybe they’re even...
Many clients who I see in my practice are dealing with issues in at...
Are you ready for this ‘shroom to blow your mind? Certain mushrooms have medicinal...
Uh oh, you felt something off down there. A burning, itching, downright pain in...
How amazing is it that your kitchen can have items to help you heal?...
“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
The original medicines came from plants – and indeed, one estimate says that today...
It’s easy to get into the sunshine when the weather is nice – but...
Did you know that those beautiful pine trees do so much more than look...
Does gratitude & joy make your immune system stronger? Enjoy this excerpt from my...
