Did you know that the simple herb lemon balm (melissa officinalis) has many powerful...
Having a hard time getting greens into your diet? Sometimes our bodies need green...
Maybe you’ve heard of grounding, or earthing – but what does it do and...
Many clients who I see in my practice are dealing with issues in at...
“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
Did you know that those beautiful pine trees do so much more than look...
Seeing is believing… or is it? Science has shown us that what we can’t...
If you’re dealing with any sort of health issue, chances are something in your...
Why do some people get very sick from a bacteria, virus, or pathogen, and...
It’s cherry season! It’s cherry season! My kids and I love snacking on cherries....
Can your sense of smell really improve your wellbeing – and your health? Here’s...
Many of us have had unforeseen stresses this year. With the holiday season around...
