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Desserts

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Wellness

11 Best Festive & Healthy Treats For the Holidays

A special way to celebrate the holiday season is to enjoy some special treats!...
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Wellness

20+ Yummy Vegan Recipes For A Happy Healthy Thanksgiving

Thanksgiving is right around the corner! Whether you have some dietary needs or just...
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Nutrition

9 Best Healthy Ice Cream Recipes For Guilt-Free Bliss

Summer is ice cream season! How does our family enjoy this typically dairy-based treat?...
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Wellness

How To Camp Like A Vegan: Easy Recipes & Tips For The Best Trip Ever

SPECIAL ANNOUNCEMENT: 3 more days to get 20% off the Face Rejuvenation online course!...
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Nutrition · Wellness

Live Like a Leprechaun and Go Green This St. Patrick’s Day

March calls for the celebration of St. Patrick’s Day! Although this can be a...
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Nutrition

Sugar Is Actually Good For You (When You Choose The Right Kind)

Sugar is bad for you! That’s what we have always heard. Well, yes and...
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Nutrition

Is Chocolate Really Healthy? 3 Things You Should Know

Chocolate is a great treat that has been around for centuries and is now...
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Nutrition

How To Boost Your Tired Liver With This Ice Cream

“Lorena’s Blender Ice cream” When teaching footzoning classes, the students always share successful recipes...
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Nutrition

Vegan Wild Blueberry Lavender Ice Cream Recipe

Raising a healthy family does NOT mean depriving anyone of summer’s best treat- Ice...
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    How To Sneak High-Nutrient Foods Into All Your Kids’ Favorite Desserts
    3 Myths About Going Vegan
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