“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
Let’s take care of your health “down there.” As a woman, I know my...
Did you know that the quality of your indoor air can be worse than...
Between recent wildfires and respiratory viruses, we need to talk about lung health! Did...
Toxic chemical-laden air fresheners. They are supposed to “freshen” the air, but instead they...
Just going to the grocery store these days can expose you to more intense...
Drink 8 glasses of water a day, right? Well, it turns out that it’s...
Dear soon-to-be parent, or parent of an expanding family, What an exciting time! This...
When my oldest child was taken off the spectrum, physicians told me that “he...
Dear Mama, Mama-To-Be, or Person Who Has Children, It is my belief that we...
Feeling cranky? It’s probably “just your hormones.” Breaking out at that time of the...
With hyper-attention put on cleanliness in these times, I want to empower you with...
