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Anti-Inflammatory

white bag of chaga mushroom chunks spilling onto a blue background
Herbology · Nutrition

Cha-Cha-Chaga! 3 Ways This Funky Fungus Powers Up Your Health

Many clients who I see in my practice are dealing with issues in at...
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Clean and cut horseradish root next to a blue bowl of horseradish paste on a white wooden background
Herbology

5 Reasons To Order Extra Horseradish & Hold The Mayo

How amazing is it that your kitchen can have items to help you heal?...
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Black powder in a wooden spoon laying on green leaves
Nutrition

How Drinking “Dirt” Is A Powerful Tool For Your Health

“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
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Clear glass mug of cat's claw tea with cat's claw bark to the side, some succulents in background
Herbology

Top 4 Reasons Cat’s Claw Is The Cat’s Meow of Supplements

The original medicines came from plants – and indeed, one estimate says that today...
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Herbology · Wellness

9 Ways This Common Tree Is An Overlooked Miracle For Your Health

Did you know that those beautiful pine trees do so much more than look...
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Wellness

How This Energy Device Can Super Charge Your Healing

Seeing is believing… or is it? Science has shown us that what we can’t...
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Wellness

What Causes Inflammation? 5 Easy Fixes That Can Help

If you’re dealing with any sort of health issue, chances are something in your...
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Wellness

Do Germs Cause Disease? 6 Ways To Improve Your Inner Terrain

Why do some people get very sick from a bacteria, virus, or pathogen, and...
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Wellness

5 Ways You Can Improve Your Health Without Spending Money

Is being healthy expensive? There are many things to unpack in this question. Yes,...
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Nutrition

5 Surprising Reasons Cherries Are Actually A Superfood

It’s cherry season! It’s cherry season! My kids and I love snacking on cherries....
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Herbology · Wellness

How To Smell Your Way To Health: Secrets of Aromatherapy

Can your sense of smell really improve your wellbeing – and your health? Here’s...
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Wellness

Quick, Easy, Nutritious and Delicious Thai Soup

Need a quick, easy, and healthy dinner option for tonight? Here’s what we made...
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