Did you know that the simple herb lemon balm (melissa officinalis) has many powerful...
Having a hard time getting greens into your diet? Sometimes our bodies need green...
Maybe you’ve heard of grounding, or earthing – but what does it do and...
Many clients who I see in my practice are dealing with issues in at...
How amazing is it that your kitchen can have items to help you heal?...
“God made dirt, and dirt don’t hurt” Do you remember that saying as a...
The original medicines came from plants – and indeed, one estimate says that today...
Did you know that those beautiful pine trees do so much more than look...
Seeing is believing… or is it? Science has shown us that what we can’t...
If you’re dealing with any sort of health issue, chances are something in your...
Why do some people get very sick from a bacteria, virus, or pathogen, and...
Is being healthy expensive? There are many things to unpack in this question. Yes,...
