Are you ready to find out exactly how your body can heal from your...
We all know it – it’s here: FLU SEASON. The slightest throat tickle, gentlest...
I have a special and exciting invitation for you! I invite you to embark...
Did you know most illnesses begin when we are mineral deficient? Minerals are the...
“Lorena’s Blender Ice cream” When teaching footzoning classes, the students always share successful recipes...
It’s nearly Halloween! Need the perfect pumpkin cookies for little ones to gobble? Look...
Raising a healthy family does NOT mean depriving anyone of summer’s best treat- Ice...
Ginger is very calming and helps us feel settled. It “gingerly” helps us unwind...
Try these fabulous recipes, share with your family, and choose which one to keep...
Teas don’t just have profound effects on our mind, they are also deeply nourishing...
Spring always makes my family and me crave lemonade! Of course the bright sunshine,...
Kidney detox with parsley water! This is a recipe I made up to get...
