Amber Bodily Health

Amber Bodily Health

MENU

Dairy-free

Nutrition

Brazilian Black Beans with Tempero Verde (Vegan, Gluten-Free, Oil-Free)

These Brazilian black beans were part of the burrito bowl bar at our 2026...
Continue Reading
Almond-oat banana chocolate chip cookies on a dark green glass stand with plumeria
Nutrition

Almond-Oat Banana Chocolate Chip Cookies (Vegan, Gluten-Free, Maple-Sweetened)

These almond-oat banana cookies were on the dessert table at our 2026 Integrative Foot...
Continue Reading
Six mini lemon cashew cheesecakes topped with fresh lilikoi on white marble
Nutrition

Mini Lemon Cashew Cheesecakes with Lilikoi (No-Bake, Dairy-Free, Refined Sugar-Free)

The no-bake mini lemon cashew cheesecakes from our Integrative Foot Zoning graduation retreat, topped...
Continue Reading
Bowl of thick homemade cashew yogurt topped with fresh berries and maple
Nutrition

The Creamiest Homemade Plant-Based Yogurt (Cashew First, Coconut Too)

Thick, tangy, probiotic-rich homemade cashew yogurt from three ingredients, plus a coconut version, flavor...
Continue Reading
Thick white sauce in white dish with wooden spoon and blue towel in the background
Nutrition

The Best Plant-Based White Sauce You NEED In Your Life

There’s a multi-use sauce that often stars in our house – and it’s always...
Continue Reading
Nutrition

How To Make Fool-Proof Vegan Gluten-free Pancakes

Looking for the perfect breakfast so you can get #QuarantineCreative? Here’s a great vegan...
Continue Reading
Wellness

How I Reversed My Son’s Autism: My Best Advice For Parents

When my oldest child was taken off the spectrum, physicians told me that “he...
Continue Reading
Nutrition

The Truth About Nutritional Yeast: How To Decide If It’s Right For You

To sign up for my Go Vegan For 30 Days program for just $1/day,...
Continue Reading
little kid in red pajama cooking festive gingerbread in christmas decorated kitchen. christmas cookies
Wellness

11 Best Festive & Healthy Treats For the Holidays

A special way to celebrate the holiday season is to enjoy some special treats!...
Continue Reading
Wellness

How Foot Zoning Helped Save My Sons’ Lives

I shuddered, staring absently at the thin stack of papers, the physician’s voice resonating...
Continue Reading
sesame seed milk in glass on textile background with plant
Nutrition

5 Reasons You Need to Know About This Delicious Plant-Based Milk

There are so many alternative milks out there – how do we chose?! One...
Continue Reading
Looking For Something?
Quick Links
  • About
  • Services
  • Resources
  • Courses
  • Blog
  • Contact
  • Join My Community
  • Disclaimers
  • Terms and Conditions
  • Privacy Policy
  • © 2026 Amber Bodily Health, All Rights Reserved.
    design by Lindsay Humes.
    How To Sneak High-Nutrient Foods Into All Your Kids’ Favorite Desserts
    3 Myths About Going Vegan
    How To Make Parsley Water: The Super Easy & Super-Charged Drink
    Glass jars with herbs inside and cork lids on a counter. One jar spilling out dried herbs
    10+ Herbal Teas For Less Stress, More Energy, & Better Detox
    4 Reasons You’re Always Feeling Bloated
    5 Ways To Show Your Gut Some Love
    • Home
    • Meet Amber
      • What is FootZoning?
    • Services
    • Courses
      • All Courses
      • The Sole Signal System
      • Student Course Login
    • Blog
    • Resources
      • Supplements
      • Food, Tea, & Kitchen
      • For The Home
      • Personal Care
      • Kids
      • Library
      • Phototherapy Patches
      • Ultimate Lifestyle Transformation
      • Tesla BioHealing
    • Contact
    • Join My Community
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Facebook
    • Instagram
    • Pinterest
    • Twitter