Amber Bodily Health

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Amber Bodily Health

Amber Bodily is a natural health practitioner, medical intuitive, Foot Zonologist practitioner and instructor, master herbalist, and certified aromatherapist.
Wellness

Top 5 Essential Oils To Purify & Freshen Up Your Air

Toxic chemical-laden air fresheners. They are supposed to “freshen” the air, but instead they...
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Herbology · Wellness

How To Detox Your Body From Toxic Cleaning Chemicals – The Natural Way

Just going to the grocery store these days can expose you to more intense...
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Asian woman drinking coffee in sun
Herbology

How To Make Sun Tea: The Energy Boost Straight From Nature

Even though herbal tea is a liquid, sometimes it can be dehydrating to your...
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A water bottle on dry and cracked ground
Wellness

Are You Dehydrated? Here’s How To Tell & What To Do

Being dehydrated doesn’t just mean not drinking enough – did you know there are...
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Nutrition

How To Eat Your Water: 5 Foods To Make You More Hydrated

Are you in for the #HydrationChallenge? If not, don’t miss out on a free...
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woman drinking water from a glass in a sunlit kitchen
Wellness

Can Drinking Water Help Relieve Stress? 3 Things You Need To Know

We all know that staying hydrated reaps many benefits – but did you know...
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Wellness

Top 3 Hydration Hacks: How To Get The Most Out Of Your Water

We’ve all heard we need to drink more water, but is it really that...
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Wellness

How To Clean Your Water: 5 Toxins To Avoid + My Favorite Filter

Drink 8 glasses of water a day, right? Well, it turns out that it’s...
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Wellness

How To Prepare Your Home For Uncertain Times

Are you a “prepper?” I certainly wasn’t – until the beginning of 2020. With...
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Nutrition

5 Foods To Help Manage Your Stress (The Healthy Way!)

Are you a stress-eater? In stressful times, it can be easy to reach for...
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Nutrition

Are Eggs Actually Healthy? Here’s What You Need To Know

Long ago, eggs were an amazing food and are still today touted as the...
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Nutrition

How To Make Fool-Proof Vegan Gluten-free Pancakes

Looking for the perfect breakfast so you can get #QuarantineCreative? Here’s a great vegan...
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    How To Sneak High-Nutrient Foods Into All Your Kids’ Favorite Desserts
    3 Myths About Going Vegan
    How To Make Parsley Water: The Super Easy & Super-Charged Drink
    Glass jars with herbs inside and cork lids on a counter. One jar spilling out dried herbs
    10+ Herbal Teas For Less Stress, More Energy, & Better Detox
    4 Reasons You’re Always Feeling Bloated
    5 Ways To Show Your Gut Some Love
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