Did you know most illnesses begin when we are mineral deficient? Minerals are the...
The Blog
“Lorena’s Blender Ice cream” When teaching footzoning classes, the students always share successful recipes...
It’s nearly Halloween! Need the perfect pumpkin cookies for little ones to gobble? Look...
*Note: Allergies that cause anaphylactic shock are not covered in this post. Allergies...
When Bob Harper, famous for his long-standing work on The Biggest Loser and widely...
Trick or treat? Halloween’s greatest trick is that the treat isn’t always the greatest...
