Many of us have had unforeseen stresses this year. With the holiday season around...
We all know that staying hydrated reaps many benefits – but did you know...
Looking for ways to support your immune system, look better, live longer, feel happier,...
Can essential oils really make a difference when treating sickness? The short answer is,...
“Amber is a fantastic person who happens to be a masterful foot zoner. When...
Why do you get migraines? What can you do for relief besides medication? Migraines...
Do you have a hyperactive child? Parents often ask me what they can do...
We all love our kids dearly, but being a parent is hard – especially...
What’s an easy way to reduce inflammation, replenish minerals, relieve pain, and release stress?...
Never heard of the lymphatic system? Most people haven’t. But it’s critical for strong...