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Apple Cranberry Muffins 

These muffins are perfect for on the go! Apples give a lovely sweetness and amazing nutrients, while cranberries add the perfect tart balance and a powerhouse of Vitamin C and antioxidants. Make a large batch and freeze them for an easy breakfast all week long!

Ingredients

  • 2 cups buckwheat and/or millet
  • 2 TBSP golden Flax seed
  • 1 c sugar rapidura or raw sugar cane
  • 1 tsp Himalayan Sea salt
  • 1 tsp baking soda
  • 2 c water
  • 1 c cranberries and 2 c chopped apple
  • 2 TBSP lime juice
  • 1 c of raw Pecans/walnuts

Extras to fold in at the end:

  • 1/4 c raw sunflower seeds
  • 1/2 c chopped cranberries
  • 1/4 c shredded apple

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Blend buckwheat and/or millet and flax seed. Dump into mixing bowl.
  3. Blend sugar, pecans/walnuts, salt, baking soda. Dump into mixing bowl.
  4. Blend water, cranberries, chopped apple and lime juice in blender. Dump in mixing bowl.
  5. Stir all ingredients together in the mixing bowl. Pour into bread pan or muffin tins.
  6. Bake for 25 min at 350.
  7. Let cool and enjoy!