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Yummy Allergy Friendly Waffles

Have you found your gluten-free, vegan, corn-free, soy-free, nothing but nature waffle recipe yet? Well here is what you’re looking for! These hearty waffles are packed with superfood nutrients from buckwheat, millet, and quinoa and naturally sweetened with pure maple syrup and applesauce. Get ready to serve up delicious!

Ingredients

  • ½ cup buckwheat groats
  • ½ cup millet
  • ½ cup quinoa
  • 1 tbsp flaxseed
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 cup applesauce
  • ½ cup pure maple syrup
  • 1 tsp alcohol-free vanilla essence
  • Water

Instructions

  1. In a high-speed blender or food processor, combine the buckwheat groats, millet, and quinoa. Grind into a flour.
  2. Add flaxseed, salt, and baking soda and blend again.
  3. Add applesauce, maple syrup, and vanilla essence and blend again. Add enough water to make the dough pourable but not too fluid. (If it gets to liquid-y you can add some chia seeds and wait for the mixture to thicken again.

  4. Pour into a waffle maker and cook according to appliance instructions. We like the Oster Duraceramic waffle maker because no oil is needed!

  5. Top with berries of your choice (we love wild blueberries) and extra syrup, and enjoy!

Recipe Notes

Prep tip: Grind the flour ahead of time and add in the dry ingredients (flaxseed, salt, and baking soda) and store in a jar. You could even make multiple mixes at once - so you can jump dump in a blender or bowl and add in the wet ingredients!