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Veggie Slaw Romaine Boats

This quick, raw meal is loaded with nutrients and is easy for anyone to throw together. Enjoy this low-maintenance meal on the go! This recipe allows for your own creativity and favorite add-ins! Enjoy with toppings of your choice!


  • Various raw veggies and herbs such as: carrots, jicama, radishes, beets, tomato, parsnips, cilantro, parsley, bell peppers, green onion, asparagus, etc.
  • Sauce such as: Sweet Mustard Sauce, Lemon-Tahini Sauce, Cilantro Avocado Sauce, Cranberry Drizzle, etc.
  • 2 heads romaine lettuce
  • Optional toppings: sprouts cilantro/parsley, avocado (if not avoiding fats), steamed or roasted potato


  1. Chop up the veggies into whatever sizes you like. I like to cut them small so it makes a less big chunky texture and more like a slaw or salsa.
  2. Mix in your favorite sauce so it is well combined with the veggies.
  3. Wash and separate romaine leaves. Spoon the veggie slaw/salsa mixture into the middle of the leaves.
  4. Eat like a raw taco or “boat” and enjoy!