Garlic Foot Wrap

Using garlic in a particular way on the soles of the feet draws out toxins and bacteria quickly from the body. Also, the bottom of the feet has the most pores and will absorb the healing properties of the garlic.

This can be used to quickly overcome sickness or as a regular treatment during a cancer treatment regiment.


  • Raw fresh garlic the amount will vary depending on how large and thick-skinned the soles of the feet are
  • High quality olive oil if you don’t have high quality olive oil, you can substitute coconut oil, rosehip oil, calendula oil or any other high-quality oil in an emergency situation.
  • Organic gauze
  • Organic cotton socks


  1. Crush the peeled garlic cloves into almost a paste.
  2. Thoroughly massage the feet and ankles all over with olive oil. Make sure to get between the toes. Where there is not oil, the garlic can irritate the skin from direct sustained contact.
  3. Spread the garlic paste onto just the soles of the feet. Wrap with the gauze, then cover with an organic cotton sock to keep the bandages in place.
  4. Let sit for 4-6 hours (for children 3-8 years old, let sit for 2-3 hours). Repeat nightly needed.

Recipe Notes

*Note: It is best to do this treatment at night. Be sure to be laying down so that the garlic doesn’t get pushed to the sides and top of the feet.