How in the world can you have a creamy ice cream treat without the milk and cream? The trick to many plant-based ice cream recipes are frozen bananas! When frozen & blended, this thick fat-free fruit provides a fabulous base for all sorts of variation according to your heart’s desires. Use this as your base and add any variety of things, including nut butters, maple syrup, vanilla, berries, fruit, teas - the possibilities are endless!